FOAM ROLLER FOR MASSAGE AND EXERCISES

• PROTECTIVE BLOCKS ? the roller with protrusions allows for massaging deeper parts of the body, providing greater muscle relaxation compared to smooth rollers. The roller is designed especially for people whose strength training is more demanding and preparation for it requires high muscle stimulation. Rolling after training, on the other hand, speeds up the regeneration process even more and makes the muscle rebuild faster . Roller is made of EVA foam. The foam is hypoallergenic and odorless, which allows for comfortable use of the roller. The roller is quite hard, harder than it looks in the pictures. On a hardness scale from 1-10, we rate it at 6 - it will meet the expectations of even the most demanding people.

• ROLLING BEFORE AND AFTER TRAINING - rolling before training as a warm-up will allow us to increase the range of motion during exercise, relax the body without taking away strength for training; rolling after training will make our body less sore and will regenerate faster after intense physical activity. By rolling and applying pressure to the muscles we improve blood flow, thanks to which the muscles and the fascia surrounding them will regenerate much faster .

• FOR REHABILITATION ? the roller can be successfully used for rehabilitation exercises. It corrects body posture, helps stabilize the spine and eliminates its pain, improves the functioning of the nervous system. It also accelerates the regeneration of all injuries and traumas .

• FOR EXERCISES ? this is a very useful accessory for exercises. You can take the roller for pilates, yoga, fitness, crossfit ? it will do its job perfectly everywhere. It is also perfect for activities in the comfort of your home. By using the roller, we break down fat tissue, making the skin more elastic and reducing cellulite, while additionally enhancing the effects of training .

• SPECIFICATION - colour: black; material: EVA, other PVC; hardness: 38°; dimensions: 33 x 12cm; weight: 845 g; weight in packaging: 900 g.

SPECIFICATION

• color: black
• material: EVA, other PVC
• hardness: 38°
• dimensions: 33 x 12cm
• weight: 845 g
• weight in package: 900 g

The roller is made of flexible foam and equipped with special protrusions that create an effect similar to a massage performed by a physiotherapist. 100% waterproof and the smoothness of the roller provide protection against dirt and bacteria. Exercises with the roller do not cause pain, bruises and are very comfortable, and at the same time very effective.