TRAINING LADDER

• TRAINING BODY CONTROL ? exercises with the training ladder can be freely varied and modified according to needs. Usually their basis is the shortest possible contact of the foot with the ground ? you should therefore jump between the rungs as quickly as possible (forwards, sideways, backwards).

• ADJUSTABLE RUNG DISTANCE - the exercise ladder has the possibility of any adjustment of the rung spacing , thanks to which it can be easily adjusted to the abilities of the exerciser, as well as to the type of exercises performed. The coordination ladder has length about 6 meters, width 50 cm and consists of as many as 12 rungs .

• UNIVERSAL - it is suitable for many different exercises and different types of training. You can use it with a coordination ladder improve your runs, skips, jumps, you can also engage your hands and other body muscles ? it all depends on your imagination and the purpose of your training.

• SMALL SIZES + CASE ? the exercise ladder takes up very little space when folded and it can be stored in a practical bag (included). Packed like this, it can be easily stored and transported.

• SPECIFICATION ? material: (polyester + PP) + cover (polyester); total length: ~6 m, width: 50 cm, number of rungs: 12, material: polyester, weight: 700 g; weight in the package: 750 g, set includes: ladder, cover.

SPECIFICATION

• material: (polyester + PP) + cover (polyester)
• total length: ~6m
• width: 50cm
• number of rungs: 12
• material: polyester
• weight: 700g;
• weight in package: 750 g, in

INCLUDED

• ladder
• case

Perfect for any sport - both indoors and outdoors. The training ladder will be useful for anyone who wants to work on speed, agility and motor coordination . With the help of the training ladder you can practice body control and coordination movement . It is an ideal accessory for both professional sportspeople and amateurs. The coordination ladder will also work well in sports and corrective classes for children of all ages.