APPLICATION Weighted blankets are used to address proprioception issues, such as those experienced by individuals with autism, ADHD, and sensory processing disorders. They are also often recommended for insomnia, depression, and anxiety disorders. The sensory blanket stimulates deep sensation, "calming" the nervous system.
SUPPORTS THE TREATMENT OF INSOMNIA The blanket provides constant stimulation of the proprioceptive system, which significantly reduces anxiety and stress levels. It increases the happiness hormone serotonin and decreases the stress hormone cortisol. By covering our body with a blanket, we gain a sense of security and relaxation, making it easier for us to fall asleep.
HOW TO CHOOSE A DUVET - The weight of a weighted blanket should be approximately 10-15% of the user's body weight . Too little or too much weight will prevent the blanket from performing its intended function. If the weight fluctuates between two ranges, it is recommended to choose a heavier version of the blanket.
CALMING - A weighted blanket provides sufficiently strong, consistent pressure on your body, allowing you to relax and unwind. This can translate into better sleep. a feeling similar to a hug: pleasant, calming, and enveloping. Sweet dreams!
A weighted blanket promotes longer, more restful sleep. It reduces stress and anxiety. Gentle and even pressure on your body createsa feeling similar to a hug: pleasant, calming, and enveloping. Sweet dreams! The recommended weight of the duvet is 10 - 15% of the user's body weight.
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